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Relationships

Handling Rudeness Gracefully

Handling Rudeness Gracefully

Rudeness often comes down to how we make someone feel. A few graceful habits help you keep conversations kind, and leave them without offence.

Handling Rudeness Gracefully

Rudeness is relative. It is decided less by what we intend and more by how we make the other person feel. If someone comes away feeling that you were abrupt, that they were a nuisance, or that you simply did not care, then in their mind you were rude.

On the other hand, when someone feels valued, however short the conversation, they walk away with a good impression. Making people feel valued while you talk is the first step. Here are a few more ways to avoid conversations that end badly.

Know why you are there

Be clear about why you are at a particular event and why you are speaking with a particular person. Knowing your purpose keeps the conversation focused and stops it from drifting into awkwardness.

Give fair warning

If you realise you cannot stay long, it is easy to say so early. You might try:

  • “I am sorry, but I will need to step away shortly. I am needed elsewhere.”
  • “I will have to excuse myself in a moment, but I do not want to rush you. Thank you for taking the time to talk with me.”

Listen for their cues

Pay attention to how the other person is wrapping up. They may be dropping hints of their own. If they say, “I would love to continue this another time,” a warm “I completely agree” ends things on a friendly note.

End with a look ahead

Leaving with a sense of the future makes all the difference. Shake hands as you go, and say something like:

  • “I am so glad you could come this evening. I need to leave shortly, but I hope we will see you at the next event.”
  • “Let us meet again soon. I would love to hear more about the project you were just telling me about.”

See it from the other side

Paying attention to what the other person is experiencing can turn every encounter into a small adventure. Conversations are often unpredictable, but each one is a chance to practise thoughtful, mindful communication.

Life Lessons

The Scorpion And The Old Man

The Scorpion And The Old Man

An old man keeps trying to rescue a drowning scorpion, even as it stings him. His reply to a mocking passer-by is a lesson in staying true to yourself.

The Scorpion And The Old Man

One morning, an old man finished his quiet sitting by the river and opened his eyes. Just then he noticed a scorpion struggling helplessly in the water.

As the current carried the scorpion closer to the tree beside him, the old man stretched himself out along one of the long roots that reached into the river. He leaned forward and tried to lift the drowning creature to safety.

The first sting

The moment his fingers touched it, the scorpion stung him. He pulled his hand back by reflex. But a minute later, once he had steadied himself, he lay down along the root once more and reached out again to save it.

This time the sting was so fierce that his hand swelled up and bled, and his face twisted with pain.

The passer-by

At that moment, a man walking by saw the old man stretched across the roots, wrestling with the scorpion. He shouted, “Have you lost your senses, old man? Only a fool would risk his life for such an ugly, nasty creature. Do you not realise you could die trying to save that ungrateful thing?”

The reply

The old man turned his head, looked the stranger in the eye, and replied calmly, “My friend, the scorpion stings because that is its nature. Its nature does not change mine, and mine is to save.”

What it means for us

We all meet people who hurt us, sometimes again and again. It is natural to want to strike back, or to become hard ourselves. The old man reminds us that how others behave does not have to decide who we are. That does not mean letting ourselves be harmed without limit; there is wisdom in protecting yourself too. But our kindness, our patience and our values belong to us. They are not a payment that others must earn.

Life Lessons

The Balloon Room

The Balloon Room

Fifty people race to find a balloon with their own name on it, and all of them fail. Then the speaker changes one rule, and everyone succeeds.

The Balloon Room

A group of fifty people were attending a seminar. Partway through, the speaker suddenly stopped and announced a group activity.

He handed each person a balloon and asked them to write their own name on it with a marker pen. Then all the balloons were collected and taken into another room.

Five minutes of chaos

The participants were let into that room and given a simple task: find the balloon with your own name on it, within five minutes. At once, everyone began searching frantically. People bumped into each other, pushed others aside and scrambled through the pile. The room descended into complete chaos.

When the five minutes were up, not a single person had found their own balloon.

One small change

The speaker then changed the instruction. This time, each person was to pick up any balloon at random, read the name on it and hand it to that person.

Within a couple of minutes, every single person was holding their own balloon.

The lesson

The speaker explained: “This is exactly what happens in our lives. Everyone is rushing about, searching desperately for happiness, without knowing where to find it. But our own happiness is tied up in the happiness of others. Help other people find theirs, and you will find yours.”

It is a simple idea, and easy to forget. The next time happiness feels hard to find, try handing someone else a balloon.

Relationships

You Do Not Have To Wait For An Apology

You Do Not Have To Wait For An Apology

Someone may owe you an apology that never comes. Waiting for it keeps you stuck. Take the lesson, keep the good friends, and move on.

You Do Not Have To Wait For An Apology

Real forgiveness is when you can look back and say, “Thank you for the experience.” Learning to forgive, and to let go, may be one of the most valuable lessons life ever teaches us.

The apology may never come

Perhaps the other person truly was in the wrong. Perhaps they really should apologise. But sitting and waiting for that apology will not help you one bit. In the end, the only person you are hurting is yourself, because you are holding on to something that is already over.

Keep the lesson

Every painful experience has something useful in it. When you learn from what happened, you also learn more about yourself and about what makes you happy. Maybe you found out that certain activities are no longer for you. Maybe you discovered who your real friends are. Now you know which situations to avoid, and which people deserve your time. You can spend it with those who truly care, and gently leave behind those who brought you down. Use what happened to understand yourself better.

Look forward, not back

What happened belongs to the past. You could wait forever for that apology, and spend all that time stuck in the same place. Do not let someone else’s mistake stand between you and a happy life.

Forgiveness does not require the other person to say sorry. It is something you do for yourself, so that you are free to move on.

Work & Career

Phrases Successful People Avoid

Phrases Successful People Avoid

Words hold real power over our actions and mindset. Five everyday phrases that successful people tend to avoid, and what they say instead.

Phrases Successful People Avoid

Words carry a great deal of power, and the things we say have real influence over how we act and how we think. If you want to grow in your career or as an entrepreneur, one simple place to start is by speaking and thinking more like people who have already succeeded. Here are some phrases you will rarely hear from them.

“We cannot do that”

One thing that sets successful people and companies apart is that solving their customers’ problems and meeting their needs comes first. If the same request keeps coming up, the best of them work out how to deliver it, and fast, instead of explaining why it is impossible.

“I do not know how”

Rather than shutting down the search for a solution, successful people learn whatever they need to make a project or a career work. You would never find a truly successful consultant who travels to another country several times a year and still refuses to pick up even a little of its language.

“I do not know what that is”

Pleading ignorance does not make a problem disappear. It simply sends the person who asked off to find someone who can help them. Honesty is always good, so if you genuinely do not know, say so. But add four words: “but I will find out.” That small habit is one of the surest ways to become more successful.

“I did everything on my own”

The most effective people know how to surround themselves with others who are smart, capable and as committed as they are. What makes that work is giving credit where it is due, because credit shared tends to come back to you. Acknowledge the people who helped you or made a difference, and you will keep earning success and recognition yourself.

“That is too early”

If there is a networking event, a project launch or an interview first thing in the morning, successful people do whatever it takes to be there. Part of success is being in the right place at the right time, whether you are naturally an early riser or a night owl.

Notice which of these phrases slip into your own conversations. Changing them is a small step, but small steps in how we speak often lead to bigger changes in how we work.

Mind & Habits

The Quiet Struggles Of A Deep Thinker

The Quiet Struggles Of A Deep Thinker

Thinking deeply is a gift, but it comes with its own difficulties. Five struggles many deep thinkers will recognise, and a surprising strength.

The Quiet Struggles Of A Deep Thinker

Being a deep thinker is a real gift. It lets you look beneath the surface of things and live more consciously. But in a world that runs on speed and shopping, that constant questioning and heightened awareness can also be hard to carry. Here are some struggles that many deep thinkers will recognise.

1. Feeling detached

One reason deep thinkers find it hard to connect is the shortage of meaningful conversation. In a culture full of small talk, it is hard to find a companion for conversations about what really counts. That is why many deep thinkers end up spending a lot of time alone. They would rather be on their own than in friendships that feel forced.

2. Little interest in what everyone else enjoys

Along with that sense of distance, you may not share many of the interests that most people have. The television show everyone is discussing, a day at the mall, long conversations about clothes: these may leave you restless or irritated. You wonder how so much time can go into things that do not seem to matter, and you feel little pull towards the purely material side of life.

3. Frustration with the state of the world

Whether or not you follow the news closely, you may feel quite gloomy about where humanity is heading. You sense that people are drifting away from real values and from what truly matters, and the shallowness around you can make you wonder whether we are doomed. Deep thinkers tend to reflect on the world’s problems, from wars and inequality to the mistreatment of nature and other living beings, and to take them very much to heart. Nobody would claim society has no problems to solve.

4. Thinking more than doing

Deep thinkers are highly self-aware and reflective. Valuable as those traits are, they come with one big drawback. People who think deeply often find it hard to take real steps to change their own lives or the world. Living mostly in their heads, among ideas and possibilities, they can struggle to turn plans into action. That gap can cost them achievements they are fully capable of. It may not trouble them much, since a deep thinker is rarely chasing success for its own sake, but it is worth noticing. The world needs good ideas carried out, not only thought through.

And a pleasant surprise: humour

Contrary to the popular image, deep thinkers often have a wonderful sense of humour. They are not the dull, overly serious figures they are often made out to be. They may not be the life of the party, but they can be playful, quirky and very quick to spot the funny side of any situation. Many are happy to poke fun at themselves, and that ability to laugh at oneself may be their most underrated strength.

Mind & Habits

What A Cup Of Tea Can Teach Us

What A Cup Of Tea Can Teach Us

Tea is loved the world over for comfort and hospitality. Brewing a good cup turns out to hold some quiet lessons about strength, patience and care.

What A Cup Of Tea Can Teach Us

Tea is treasured by cultures all over the world as a drink of comfort, welcome and even elegance. It was made to blend with water, much as each of us was made to work alongside other people, in teams and in society as a whole. So the next time you sit down with a cup, here are a few lessons to sip on.

Heat reveals strength

Drop a tea bag into lukewarm water and you will never discover how strong that tea really is. Its true strength only appears when it meets hot water. People are often the same. It is in the difficult moments that we find out what we are made of.

The making matters

Some say a cup of tea is never truly bad. It has simply been brewed differently from how you prefer it. Perhaps the water never quite boiled, or the leaves sat too long. Perhaps the milk ran short, or the sugar was overdone, or underdone. In life too, how satisfied we feel often depends on how we go about things.

Brew it just long enough

Each kind of tea has its own ideal brewing time. Steep it too briefly and it is weak and flat, missing all the flavour it could have had. Leave it too long and it turns bitter. We can bring the same sense of balance to daily life. All of us face problems, obstacles and big changes that ask for our time and energy. How much of ourselves we pour into each one makes all the difference.

Let it cool a little

Some of us are impatient for that first sip. But sip too soon and you burn your tongue, as many of us have learned. Tea is not the only thing that improves with a pause. We are often tempted to act on impulse, or to say something before we have thought it through. As with tea, it rarely hurts to wait a minute and let things cool before plunging into hot water.

Enjoy the ritual

A really fine cup is made slowly and with attention. No wonder so many cultures have special ceremonies around preparing it. There is real satisfaction in enjoying the process, instead of hurrying towards the end result.

A cup of comfort

Many of us link tea with rest and self-care: ginger tea for a cold, chamomile to help us sleep. Even if tea is not your drink, the habit of making a warm cup in times of stress or illness carries a useful lesson. It helps all of us to recognise when to ease off and offer small, gentle acts of care, to ourselves and to one another.

Relationships

Small Ways We Hurt Our Parents

Small Ways We Hurt Our Parents

While we grow up, our parents quietly grow older. Three everyday habits that wound them, often without our noticing.

Small Ways We Hurt Our Parents

While we are busy growing up, it is easy to forget that our parents are growing older too. That one thought should be reason enough to spend more time with them. And few things in life are as lovely as knowing that you are the reason your parents are smiling.

Yet many of us hurt them without meaning to. Here are three common ways it happens. It is worth checking honestly whether any of them sound familiar.

When we talk back

This happens more often than we admit. When we cannot defend our position, we snap at them instead. It can come across as though their opinion means nothing to us at all. You do not have to agree with everything they say, but you can always say it politely. Make courtesy towards your parents a habit, not something reserved for good days.

When we go against them

There will be times when what you want and what your parents want for you do not match. It might be a career choice or some other big decision. Before you go ahead, take a moment to think about how it looks from their side. Very often their resistance comes from fear: they worry that, through inexperience, you might make a choice you will regret. Listening to that worry, even if you still decide differently, shows respect.

When we blame them

It hurts parents deeply to be blamed for our failures. In the end, we are the ones responsible for our own choices and how they turn out. When something does not work out, that is no reason to treat the people who raised us as if they were our enemies.

Small changes in how we speak and act can mean the world to them. Their time with us is not endless, and neither is ours with them.

Relationships

Setting An Example For Young People

Setting An Example For Young People

Young cousins, nieces, nephews and neighbours watch how we live far more closely than we realise. Practical ways to set an example worth following.

Setting An Example For Young People

Role models shape young lives far more than most of us realise. Whatever you do for a living and however you live, you may be surprised at how much the young people around you are watching and learning from you.

The world has troubles enough. It hardly needs a generation that grows up feeling entitled. So do your part. If you help raise young people who are kind and generous, you are making a real difference to their lives, and to the world they will one day run.

From cousins, nieces and nephews to younger brothers and sisters and the children next door, you have plenty of chances to shape young minds. Setting a good example can be hard work, but it is deeply rewarding if you stay consistent. Here are some ways to start.

Drop the habits you would not want copied

Smoking, heavy drinking and casual talk about drugs or wild parties are best left behind. This is simple common sense. If you cannot give up such habits, it will be difficult to have a positive influence, so at the very least keep them well away from the young people you are trying to guide. And never make those habits look glamorous. Once children sense that you approve, many will try them at the first opportunity.

Get them moving

You do not need to drag a younger brother on a punishing trek, or push a niece to swim lengths until she is in tears. As long as you present sport as fun, children will happily join in. Start with simple games for two, like badminton, hopscotch, football or cricket. Encourage them to bring friends along and organise small tournaments. Whenever you get the chance, take a few of them hiking or cycling. Most importantly, do what you say. Join in, and never grumble about getting sweaty.

Five qualities of a good role model

  • Passion, and the ability to inspire others
  • A clear set of values
  • Commitment to the community
  • Selflessness and acceptance of others
  • The ability to overcome obstacles

Lessons worth passing on

  • Teach children that failure is a normal part of succeeding.
  • Encourage them to take part in activities they choose for themselves, so the reward comes from within rather than from praise or prizes.
  • Help them see the difference between good marks and inner strengths.
  • Talk with them about inspiring heroes from films and books. Such heroes show how life’s challenges can be overcome, and help build a growth mindset from an early age.
Mind & Habits

Twenty-Four Brand-New Hours

Twenty-Four Brand-New Hours

Every morning hands us twenty-four fresh hours. We are good at preparing to live, and not so good at living. Here is a gentle reminder.

Twenty-Four Brand-New Hours

Each morning, the moment we open our eyes, we are handed twenty-four completely new hours. What a gift that is. And we have it in us to spend those hours in a way that brings peace, joy and happiness, both to ourselves and to the people around us.

Peace is closer than we think

Peace is not somewhere far away. It is right here, right now, inside us and in everything we do and notice. The only real question is whether we are paying attention to it.

We do not need to travel to some distant place to enjoy a clear blue sky. We do not need to leave our city, or even our street, to delight in the bright eyes of a small child. Even the simple act of breathing can be a quiet source of joy.

Ordinary moments, lived fully

We can smile, breathe, walk and eat in a way that keeps us in touch with all the happiness already available to us. It does not take anything special. It only takes attention.

Good at preparing, not so good at living

Most of us are experts at getting ready to live. We will spend ten years earning a degree. We will work very hard for a job, a car, a home and much more. What we find difficult is remembering that we are alive right now, and that this present moment is the only one in which we can actually live.

The planning matters, of course. But it is easy to keep postponing life until everything is in place, and to miss the days that are slipping by in the meantime.

Wake up to today

Every breath we take and every step we make can carry a little peace, joy and calm. All we have to do is be awake to it, fully present in this moment. Tomorrow morning, when your twenty-four new hours arrive, try to notice them.