Category: Mind & Habits

The Quiet Struggles Of A Deep Thinker

Thinking deeply is a gift, but it comes with its own difficulties. Five struggles many deep thinkers will recognise, and a surprising strength....

What A Cup Of Tea Can Teach Us

Tea is loved the world over for comfort and hospitality. Brewing a good cup turns out to hold some quiet lessons about strength, patience and care....

Twenty-Four Brand-New Hours

Every morning hands us twenty-four fresh hours. We are good at preparing to live, and not so good at living. Here is a gentle reminder....

A Calm Mind Finds The Answer

Worry makes us look busy with a problem while getting nowhere. The surest first step toward any answer is simply to settle the mind....

Ten Ways To Be Mindful Right Now

The present moment is always available. Ten simple things to remember when you want to step out of your head and into the here and now....

Why Mistakes Are Worth Making

Mistakes are not just something to survive. They teach humility, spark creativity, reveal hidden talents and build patience. Learn to laugh at them too....

Clear Objectives Keep You Steady

In a world full of opinions and ratings, what keeps us steady is knowing our purpose. Clear objectives make choices easier and setbacks smaller....

From Scarcity To Abundance

Scarcity is not only about money. It is a fearful loop of thinking about time, health and relationships too. Learn its signs and how to step out....

Nine Reasons To Unplug Now And Then

Being always online costs more than we notice. Nine good reasons to switch off for a while and come back to the life in front of you....