Tag: Parents

Mind & Habits

Passive Aggression Is What Powerlessness Sounds Like

Passive Aggression Is What Powerlessness Sounds Like

The sulk, the backhanded compliment and the promise quietly broken all come from the same place, and it is not strength.

Passive Aggression Is What Powerlessness Sounds Like

Most of us were taught young that some feelings are unacceptable. Anger, resentment, fear, sorrow. Not argued out of them, simply given to understand that they should not be shown. What follows is predictable. A feeling that cannot be stated does not evaporate. It looks for another exit.

The shapes it takes

Someone who feels guilty saying no agrees to things, then breaks the promise later. They could not refuse when refusing was the honest answer, so the refusal arrives as unreliability instead.

Someone else substitutes a compliment with an edge on it for the insult they will not say. The words are warm and the meaning is cold, and the distance it creates is the point.

Underneath both is usually a person in more difficulty than the behaviour suggests. More often than not it is a request for help made by somebody who has no other way to make it.

Where the power actually sits

Here is the part worth holding on to. Passive aggression is most often used by people who feel powerless, not powerful. Faced with feelings they have been taught to treat as unacceptable, they avoid the confrontation entirely, and the avoidance itself feels like control. Because nothing overt is ever shown, they frequently cannot understand why the people around them have drifted away.

Which tells you what not to do. Do not be drawn into a contest of power with somebody who is behaving this way because they feel they have none. You will be fighting the symptom.

Three responses that work

When a person close to you is visibly frustrated and insists nothing is wrong, say what you are actually seeing. The tone, the shortness, the gesture. Then invite them to tell you. Naming the mismatch without accusation gives them a way to speak that does not require them to admit they were sulking.

When a compliment arrives with a blade in it, explain calmly how it landed and why. Not as a complaint. As information they may not have.

When somebody breaks promise after promise, tell them plainly that they are allowed to say no to you. That is often the whole cure.

And then the uncomfortable part

Once you can see this clearly in other people, you will start to catch it in yourself. The remedy is smaller than it sounds. Say the true thing while it is still small.

The feelings we are taught to suppress are usually the ones pointing at something that needs to change. Passive aggression is the method by which we avoid changing anything at all.

Life Lessons

Judges For Other People, Lawyers For Ourselves

Judges For Other People, Lawyers For Ourselves

A short list of things most people privately know and rarely say out loud, starting with the courtroom we run two different ways.

Judges For Other People, Lawyers For Ourselves

We see what we would like to see, which is why the plainest facts about our own lives are the ones we notice last. That a person we love has offended us. That a friendship we counted as close is not held that way on the other side.

Life is not all sunshine. It is also an ordinary Thursday at ten at night, an empty wallet, and the discovery that some people are warm to you when you are struggling and cool when you begin to do well. Here is the short list.

On ourselves

We are excellent judges of other people’s lives and very good defence lawyers for our own. The same act gets a verdict when somebody else does it and a justification when we do.

The rat race has a problem nobody mentions at the start. If you win it, you are still a rat.

Conversations go far better in our heads than they do in rooms. The version you rehearse has a cooperative other person in it.

The sentence “I do not need to write that down, I will remember it” is false almost every time it is spoken.

We overestimate what we can get done in one day and badly underestimate what we could do in twenty years. Both errors come from the same place, which is that a day is easy to picture and a decade is not.

On other people

Most people want to see you doing well. Rather fewer want to see you doing better than them, and the second group overlaps with the first more than is comfortable.

One person’s loss really is another person’s gain, and both of them are usually decent people.

The people who can make you happiest are the same people who can make you saddest. That is not a warning about them. It is the definition of having let somebody close.

People take the path that returns the most for the least effort. This is not a character flaw, it is how effort works, and it explains more behaviour than malice ever will.

And the one that stings: the more you depend on other people to have a good time, the lonelier you tend to be when nobody is available.

What to do with a list like this

Nothing dramatic. Notice which one you reacted to. The item that irritated you on the way past is usually the one that applies.

Relationships

Gossip Stops When You Stop Supplying It

Gossip Stops When You Stop Supplying It

The neighbour who asks too many questions is running on material. Almost everything that works against them comes down to cutting the supply.

Gossip Stops When You Stop Supplying It

Neighbours are worth having. Most of the time the arrangement is quietly useful, and a street where people know each other is a better street to live on. Then there is the other kind. The one you can neither avoid nor particularly want near you, who knows what time you came home and asks you why.

First, decide which problem you have

There are two of them and they need different answers. One is a neighbour who is actually doing you harm, interfering in something that matters, repeating things that damage you. The other is a neighbour who is merely irritating. People often spend the energy for the first on the second, and then wonder why the irritation grew.

If it is the smaller one, a plain word usually does more than a strategy. Say, politely and directly, that what they are doing makes you uncomfortable. Many people have genuinely not noticed. Say it once, without a speech attached.

Then be straight about the boundary

If the polite version does not land, the clear version is not rude. Tell them you would rather they did not involve themselves in your personal matters. A boundary stated plainly is easier for everyone than one enforced by atmosphere.

The counter-intuitive move

Invite them in for a coffee. It sounds like the opposite of what you want, and it works more often than it should, because it is much harder to talk about somebody you have started to like. A stranger next door is material. A person you have sat with is not.

Where the person cannot be spoken to at all, someone else in that house usually can. Say how it is affecting you and ask for help stopping it.

Why the supply matters more than the speech

Here is the mechanism under all of it. Talk needs new material. A story that gets no fresh detail runs out on its own, and the habit moves to whoever is still feeding it. That is why the quiet responses so often beat the confrontational ones.

Two of them are commonly recommended and both carry a cost. You can answer a question about your private life with a question about theirs, chosen to be equally uncomfortable. You can also ignore the person deliberately and let them see that you are doing it. Both work. Both also mean you are now playing the same game, and the street is small.

The cheaper version is simply to stop being interesting. Answer briefly, say nothing new, and let the subject starve.

Terms Explained

What Are Super Lice?

What Are Super Lice?

A term the medical community is divided about, and the ordinary biological process that sits underneath the alarming name.

What Are Super Lice?

When an infestation of head lice fails to clear promptly under the commercial preparations sold for the purpose, the word attached to it is super lice.

A disputed term

Voices within medicine had been predicting their arrival for years, arguing that it was only a question of when.

Other practitioners will not accept the category at all. In their reading, whatever resistance is being seen has more to do with the person than with the insect.

The theory behind the name

The reasoning behind the term runs like this. Strain by strain, over a long period, lice have developed an immunity to the active ingredients in the shampoos and similar products sold over the counter.

Stated that way, nothing exotic remains in it. Insects of every sort acquire immunity to a product they are exposed to for long enough.

Life Lessons

Lessons Worth Rediscovering

Lessons Worth Rediscovering

Six lessons from children's books. They were never really written for children, and they hold up at any age.

Lessons Worth Rediscovering

Pretty pictures and silly animal stories is what people assume children’s books amount to. A good many of them are timeless instead, and they are inspiring, insightful and wise.

Sharing, the force of love, the business of becoming what you could be: none of these lessons were ever really aimed at children alone. They were aimed at the child that survives in everybody. Take the cue and see where the messages land in your own life.

We must take care of the planet

Nothing improves until somebody cares an enormous amount. Absolutely nothing.

Nearly all of us met that message early, in books and in cartoons about rescuing the world. It was among the first lessons we were given, and among the first we put down.

Love is powerful

How a thing was manufactured has no bearing on whether it is real. Realness is something done to you, by somebody who loves you over a long stretch of years.

Every story in which a toy or an animal longed to talk and dance the way people do rested on that. Somewhere a character loved without limit, and the unreal wanted to cross over because of it. That was the message underneath all of them.

Happiness has no value unless it is shared

Give away more, and what comes back is more delight, not less.

Certain books left something lovely here, which is that friendship and happiness both consist of handing your joy to other people rather than hoarding it.

Face challenges head on

Over is not an option. Under is not an option. The way out is forward, through the middle.

Hard times have unpleasant sections and no path goes round them. You plough into them instead. Book after book puts its characters in serious trouble, has them face it with courage, and has them make peace for themselves and for their friends.

Learning is a lifelong journey

Why travel from one place to another? Chiefly to see everything lying between the two.

Arriving is not the valuable part, and neither is the satisfaction that follows a milestone. The value is in the travelling, and in whatever gets learned along the way. That learning is meant to continue for as long as the journey does, which is to say for life.

Make things up as you go

No moon to see by? Then draw one. Hungry? Draw a pie. Lost? Draw somebody who can point you the right way.

Grown up, we tend to forget the point being made. The best chances life offers are usually the ones a person invents.

Tips & Tricks

The Dos And Don’ts Of Social Media And Apps

The Dos And Don’ts Of Social Media And Apps

Eleven rules for the networks we now live on, including the two that most often cost people a job.

The Dos And Don'ts Of Social Media And Apps

Networking sites and the applications built around them have worked their way into ordinary daily life. We talk to the people near us through them, we look for work through them, and we find others who care about the same things.

A few habits will make the whole experience a better one.

The things to do

Pick a strong password and switch the privacy settings on. Then press your friends to do the same, because their carelessness eventually arrives at your door.

Hold things back. Anything you would not want the whole world looking at should not be uploaded at all.

Never take it on faith that a post is secure simply because the settings say so.

Check who is asking before accepting a request to connect. Be certain whose hands your information is passing into.

Read what the network itself publishes about security, and read what trusted security professionals say about it too.

The things not to do

Never hand out a password, and never let one password cover every service you use.

Put no more about yourself online than the thing genuinely requires.

Announcing your travel plans is unwise, and so is showing off the expensive item just bought. Both are useful information to precisely the wrong reader.

Watch for automatic geotagging. Certain services will attach your location to an update without troubling to ask.

Two things worth remembering

Whatever is posted, shared or uploaded remains out there. The internet does not really let go of things.

And at work, guard against the accidental disclosure of something sensitive. That particular slip is the one that ends careers.

Life Lessons

Find Your Positives

Find Your Positives

A mother, a tired evening, and a child's homework assignment that turned the whole list upside down.

Find Your Positives

At her dining table one evening, a young woman sat worrying. Taxes were owed. The house needed work. And the following day the whole family would be arriving.

Gratitude was not what she was feeling.

The homework

Glancing to one side, she saw her small daughter bent over a notebook, writing furiously.

The class had been set an unusual paragraph to write, the girl explained, on the subject of negative thanksgiving. They were to list things they were grateful for, but only the ones that feel unpleasant at first and turn out well in the end.

Curious now, the mother leaned across and read what her daughter had put down.

Grateful for final examinations, on the grounds that they mean school is nearly finished. Grateful for medicine that tastes horrible, on the grounds that it works. Grateful for being woken by an alarm clock, on the grounds that being woken means being alive.

The same list, read again

And the mother realised that her own evening would take the same treatment.

So she went back through it.

Taxes were owed, which meant there was employment to owe them from. The house needed work, which meant the house was hers. A family had to be fed, which meant there was a family to sit down with.

The habit underneath

Complaining about the bad things comes naturally to most of us. Turning them over to see what is printed on the other side does not.

Which makes one question worth putting to your own day. Inside your negatives, where is the positive?

Find the better half of today, and let today be a good one.

Work & Career

Time Management Habits For Working Women

Time Management Habits For Working Women

A structured approach to the double load, built around the early morning, a weekend list and the dead minutes nobody uses.

Time Management Habits For Working Women

Domestic chores are only part of what a woman in employment has to carry, and the rest of it arrives fresh every morning as a new set of demands.

Which makes the handling of time not optional but essential. Give the day a structure, put honest effort behind it, and very few of those demands remain unsolvable.

Become an early riser

Get up ahead of the house, and put the thoughts of the office aside for a few minutes.

Begin instead by ordering the work according to what matters most. Doing that is what buys you the clear head to deal with the chores actually in front of you.

Manage in order to save time

Clearing the domestic work in the early part of the morning is the gentlest possible way into a day, and it pays out in the evening. Come home from work and the hours belong to your family, or to you.

Where the workload is genuinely more than one person can finish, bring in help. And cook things that are quick to prepare without losing their nutrition, so that the evening is not swallowed by the kitchen.

Keep a memorandum for weekend chores

Household shopping belongs to the weekend. Scattered across the working week, it simply lengthens the list on days that are already full.

Write out, in advance, everything the weekend has to absorb. Through the week, as items occur to you, note them down and put each one in its place.

The practice earns its keep twice over. Nothing gets forgotten, and what does get done is done in a sensible sequence. Reminders on a phone will carry the same load if you prefer to let the device remember.

Use the minutes that are already free

Some chores run themselves once started. When that happens, do not stand and supervise them absent-mindedly. Fill the gap with another job.

Water heating on the stove is time enough to fold clothes, or to put a lunch together. It sounds like very little. Counted across a year, the practice is anything but.

Life Lessons

Being Genuinely Yourself

Being Genuinely Yourself

What being yourself actually means, why pretending is so tiring, and the part of you that never changes however much the outside does.

Being Genuinely Yourself

Being yourself has a plain enough definition. What you say is what is true for you. The ideas and the thoughts you order your days around are your own. Something then becomes visible in you from the inside out, and other people read it as certainty.

Why pretending costs so much

Anyone in the world who is not doing this is hunting for that same assurance about who they are.

The reason is not mysterious. Stop being you, and the thing you have started attempting is to be something you are not.

Sustaining that has a price, and the price is charged internally. Stress arrives. So does confusion. So does a competitiveness that has nowhere to go, because the person being forced into existence is not you.

Where the habit was learned

Look at the crowd of people around you who have no idea who they are, and the origin of the habit becomes visible.

Nobody sat us down and taught it. As children we absorbed it: that in this society attention has to be competed for, and so does affection, and so does respect. Above all we absorbed two instructions: that a person must become somebody, and that a person must fit in.

Every one of those lessons carries a person away from what they already were.

The part of you that does not change

How you appear from outside will shift across the years. That is ordinary, and no cause for concern.

What sits underneath does not shift. There is a child in there still, unspoiled, fresh, playful, wide awake. At that depth, a person is not a version of life. They are life.

People who have stopped performing are simply what is true about them at that moment. They talk out of that inner place, and nothing about them needs managing.

It gives other people permission

Here is the effect that is easy to miss. Dropping the performance does something to the people around you, because it frees them to drop theirs.

Allowing another person to be who they are, and treating that as their right, is precisely what opens the same room for you. The two movements are one movement.

And anyone who recognises the genuine article in you will respect you for it, for the simple reason that it is what they are looking for themselves.

Do It Yourself

Keep Your Home Tidy And Clean

Keep Your Home Tidy And Clean

Three hacks that use things you already own. None of them requires buying an organiser.

Keep Your Home Tidy And Clean

Are the shelves at home overflowing with bits and pieces? Is it a struggle to turn up a matching pair of shoes, or two earrings, let alone one hairpin?

Here are three ways to get a house better organised, and the pleasing thing about all of them is that they repurpose something you already have.

Binder clips in the freezer

Take a handful of binder clips and clip your bags onto the freezer shelves.

It is a little fiddly at first, keeping the bag sealed while you fix it to the rung, and practice sorts that out. What you get back is time and space, and a freezer that looks considerably more organised than it did.

A magazine rack for pot lids

Once the pans themselves have a home, the lids still need one, and lids are what turn a tidy cupboard back into a jumble.

The walls inside a cupboard are the right spot and they are almost always going unused. You can buy a dedicated lid holder. Or you can save the money and give an old magazine rack a second life doing exactly the same job.

A cutlery organiser for toothbrushes

Toothbrushes are among the most germ-laden things in a house, which is not what most people expect of an object they put in their mouth twice a day.

What they need above all is to dry out properly between uses, and a crowded pot does not allow it. Take an unused cutlery organiser and give every brush its own compartment. Each one gets air on all sides, and nothing touches anything else.

Three small changes, no purchases, and a house that is easier to live in by the weekend.